Spinache and Ham Quiche

This is easy to make and can be made far healthier than its normal form.

Recipe:

• 1 1/4 cups half and half

• 6 large eggs or Egg beaters equivalent(Healthier and tastes just as good in our opinion)

• 1/2 cup chopped onion

• 1/2 cup chopped red or green pepper

• 1/4 tsp salt

• 1/4 tsp pepper

• 1 cup shredded motzarella and 1/4 cup shredded parmesean ( or 1 1/4 motzarella)

• homemade or pre-made pie crust

• 1 cup chopped fresh spinach or frozen well strained.

• 1/2 finely chopped ham steak 

steps:

step 1: butter 2 9 inch pie plates and place a crust in each.  Bake at 350 for 15 minutes.  Cook frozen spinach or chop fresh spinach.

step 2: chop and saute bell pepper and onions until clear then add ham and spinach and saute for 5 min.

step 3: mix eggs, cream, cheese, salt, pepper and sauteed ingredients.

stp 4: pour over pre-cooked pie crust and bake at 350 for 45 minutes.